Why South Indian food is good and where you can find it?

South Indian restaurants in Laxmi nagar having Crispy, Steaming hot dosa and Feather light idlis can feed your soul with the soothing sambar. No matter where we live but South Indian food is always comes on priority to excite the taste buds and senses with their body yet calming flavors. They have a perfect balance of taste that always makes others crave to more with the Vegetables and Seafood. South Indian food has good reputation around the globe and particularly for the dishes like Dosa, Vada, Idli, Uttapam and Sambar in local cuisines among states like Tamil nadu, Karnataka, Kerela, Andhra Pradesh and Telanagana. They have option from Vegetarian as well as Non vegetarian dishes with their own uniqueness.

Sambar or sambhar, a very popular South Indian stew that is prepared with lentils, vegetables and tamarind.  Rasam, a tamarind-based soupy dish prepared with tomato, cumin, pepper, chilli pepper and can also comprise of any combination of vegetables with lentils. Kuzhambu, a gravy dish made of toor dal, urad dal, tamarind and other spices that can include different vegetables. Thayir is sort of curd which when taken with rice is called ‘Thayir Sadam’ where Sadam means rice. Aviyal is a dish that has coconut and vegetables with the layered kerela Parotta for its crisp outer and inner layer to be having with kurma.

Get South Indian food at South Indian Dosa corner Laxmi nagar have continental dishes with selection of beverages and impeccable food quality that is soulful. The dining system is splendid that does not let you down with the ample of options to choose from the menu. They have basically chana dal, urad dal, plantain, tamarind, ginger, garlic, coconut and snake gourd along with fresh green chillies and dried red chillies. With a large menu offering wide range of dishes from across the globe cuisines, quality of the food is given preference over the taste. In this busy life what we are compromising with the most is our food preferences.

We have been looking for decades having South Indian food as Breakfast or Dinner as some of the healthiest options as far. They have one of the healthiest cuisines good for daily consumption. Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality.

Why Food Hygienity is Important?

What is food?

It is any edible substance that provides support and strength to the body that helps us to grow and provide the body all the required energy to perform the daily activities and also keeps the body in a good condition. No living being can survive without food and most of us are already destroying it.
What is Good food?

The most crucial factor about good food is its hygienity. Diseases can easily spread with contaminated hands. Proper handling of the food is required here to save the time and money. South Indian food is good in terms of healthy diet and other criterias, get them at our south Indian dosa corner laxmi nagar on affordable rates.

The body will be healthy only when you eat a healthy and nutritious diet. What should be in a healthy diet, what to eat for a healthy diet, not what to eat, and what are the main sources of nutrition, how much nutrition is needed for women and men regularly?

What are the healthy diet for children, the diet essential for the age group, the diet required for older people How to make diet charts, diet charts for children, diet charts for adults, diet charts for older people, diet charts for men, diet charts for women. Read this category for information on essential sources of vitamins, why vitamin is important, vitamin supplements, etc.

It is important to think of the type of carbohydrate in our diet because it is important to think about the amount of carbohydrate, because some sources of carbohydrate - such as sabziyan (except potatoes), fruits, whole grains, and lentils - are more than other sources. Are healthy

The healthy food plate also tells people to stay away from sweet food, which are filled with "calories" – and are usually less in nutrition.

Healthy food plate encourages people to eat healthy "vegetable oil", and there is no upper limit on the consumption of "fats" from healthy sources.

How to practice hygienic food at everywhere?

1. Hands are the most common reason for infections. For a healthy body, clean and sanitized hands are necessary. Wash your hands with soap and water before handling or preparing the food. Food poisoning is a common disease caused by this and mostly it targets Babies, Children’s, Older people and pregnant women’s because of the weaker immunity system.
2. At our south Indian restaurants in laxmi nagar we prepare food with cleanliness and free from the contamination.
3. Always check the food labels for advice about storage of the food.
4. Eat food that is cooked at temperatures over 70 degrees Celsius.
5. Last but not the least, clean water is a must as dirty water can cause some serious issues such as Vomiting, Diarrhoea, Stomach issues, Skin rashes etc. Even if you are cleaning your vegetables or fruits, use clean water only.

Benefits of South Indian food and Sambhar, Why should we have more sambhar?

Ever visited to a South Indian restaurant in laxmi nagar and get those puffy idlis and dosa without Sambar? Seems impossible, right? South Indian food is incomplete without that traditional coconut chutney and Sambhar is a South Indian dish made from Arhar Dal (Split red gram). The specialty of Sambhar is that in addition, various types of vegetables are also added with lentils, which gives you protein and vitamins together. A bowl of Sambar contains approximately 50 calories, 2.6 grams of carbohydrate, and 15.0 grams of protein and 1.8 grams of fat. In this way, being as easy and very tasty is also good health. Sambar is served with Dosa, Utpam, Idli, etc. You can also eat it with rice. Let us learn about the health benefits of Sambhar through this article. First we take the information about how to make Sambhar.

Whole food

Many kinds of seasonal vegetables such as Sahjan (Moringa Oliefera), eggplant, carrot, pumpkin, gourd, tomato etc. are added in the Sambar, due to these things, Sambar is considered as a complete diet. If you want to feel some light but full, then take a bowl of Sambar.

Low glycemic index

The glycemic index and bad carbohydrate in the Sambhar are in very small quantities. Those who suffer from diabetes, they can prepare and consume it with suitable ingredients. But it is better for you to choose Idli-Sambar instead of white rice. This diabetes will suit patients. In fact, a bowl Sambhar has 53.6% GI due to which it regulates blood sugar in a tasty and healthy way.

Fiber rich

Fiber contains very high amounts of fiber. This is actually one of the best health benefits of Sambhar. We all know the fact that regular fiber consumption is good for health. Also the fiber also helps digestive system. To enjoy the benefits of eating Sambhar, you can combine fiber-rich vegetables in Sambhar.

One of the best medicines for constipation

Do you know that Sambhar helps in removing constipation? Yes, the abundance of water in the Sambhar works as a natural lactic. Therefore, those who are troubled by the problem of constipation should include Sambhar in their diet.

Protein Amount

Because of the pulses involved in the Sambar, the protein is also abundant in it. In this way different types of nutrients and proteins are found in abundance in the lentil based Sambhar. The good news is that if you want to try something different then you can mix your favorite lentils in the Sambhar. Besides, you can also mix some green peas in it to take advantage of the Sambhar. You can get the food anywhere at best south Indian restaurants in laxmi nagar that is famous for their hygiene and authenticity.

Helpful in weight loss

If you are trying to lose weight, do not forget to include Sambhar in your diet. Various types of vegetables and spices present in the Sambar are rich in protein, nutritious, fiber and antioxidants, which help you, lose weight. With Idli and Dosa, you can eat it at any given time.